Posts Tagged ‘health and fitness’

Want Natural Beautiful Skin - Here’s How To Get It

Tuesday, July 27th, 2010

Want to know the easiest way to have natural beautiful skin? The key is to be gentle to your skin. Being gentle is not difficult if you know what to do and what to avoid.

Natural healthy skin care is different from one season to the next. In winter, the weather is harder on skin than the weather in the summer, but better in a few other ways. Learn to take good care of your skin in winter and summer and with fewer extremes in weather, the rest of the year is easy.

The main issue in summer is the sun. The most important thing you can do in summer is to protect your skin from the damaging rays of the sun. You can do this by using lots of sunscreen whenever you are going to be out in the sun for more than a few minutes.

Damage can occur after only a few minutes, even on cloudy days. And with excessive exposure to the sun without protection, visible damage comes in the form of a burn. The fairer your complexion the quicker it will happen.

Sunburn causes great damage to the skin. Your skin gets red, may blister and then peel several days later. When this happens you are actually losing a layer of your skin and that is not a good thing. The worst result can be skin cancer. But if you escape this, you aren’t off the hook. It’s a fact that long term exposure to the sun results in your skin aging prematurely.

It’s great to look tanned, but you don’t have to bake in the sun to get the look. Today’s tanning agents look natural, so why not choose one of these products instead?

Winter brings totally different problems. Here the wind, the cold outside air, and the super dry furnace heated air inside can suck the moisture out of your skin.

In winter you may find that your skin becomes dry and irritated. You can combat this by using a rich moisturizer. Even oily skin will need a moisturizer. But with such a variety of healthy skin care products out there, how do you decide on the right one?

Here are a few of the best tips so you can make the right choices. Always keep in mind that you are aiming to treat your skin gently.

1. If you have very dry or sensitive skin, you may want to avoid products that contain a fragrance as this may be an irritant for some skin types.

2. Stay away from no name and dollar store skin care products. They are cheaper because they are made with cheap ingredients, which include harsh chemical compounds. Putting products like these on your skin is not how to treat your skin gently.

3. Instead, buy name brand products. These companies work hard to establish a reputation so you can depend on getting good quality products.

4. Only use moisturizers on your face that have been developed for use on facial skin. Don’t use all-purpose creams on the sensitive skin on your face.

5. Look for lotions that contain mineral oil, glycerin, petrolatum, and dimethicone. When these ingredients are put together they strengthen your skin’s natural moisture barrier and help keep it hydrated.

6. Use natural healthy skin products. These are made using ingredients found in natural sources, so are much gentler on the skin.

7. It’s a good idea to get into the routine of cleaning out your make-up bag frequently. An ideal time is at the beginning of a new season. All products have a limited shelf life and a best before date. Why put so much effort into treating your skin gently and overlook your cosmetics?

You too can have natural beautiful skin. Being gentle to your skin will go a long way towards making it happen.

Get the inside scoop from professional skin care specialists on how you can have natural beautiful skin. Visit www.skin-care-naturally.com/ to find out more.

Important facts You Need To Know About Serious Skin Care Products

Saturday, December 5th, 2009

Stress, stress and more stress! We all need to slow down…take a deep breath…worry less, right? Well, that’s easy to say, but very hard to do. Unfortunately stress takes a toll on our bodies, but did you realize the havoc it can cause to our skin?

What a relaxing and pampered feeling we have after visiting a spa for a facial or massage. A spa experience also can make your skin feel amazing! Bringing back that youthful glow and rejuvenation in our skin, we feel ready to face anything.

We walk out thinking how great it would be if we could feel that everyday. Unfortunately, most of us cannot afford that luxury. However, spa treatments are important now more than ever.

There is good news; a way to bring the spa and all the benefits that come with a spa treatment right into the comfort and convenience of your home. No more worries about the cost, time taken away from your busy day, or having to travel to get there.

This is where the Galvanic Spa System comes in. This system uses only state of the art and the highest patent pending technology. This is a head to toe complete body makeover. It will smooth away unwanted fine lines and wrinkles from your face, neck, chest, and hands, rejuvenate your skin (for a healthier, youthful looking skin) and scalp, (for thinning hair and hair loss) reduce the appearance of cellulite and stretch marks. Your whole body will feel completely rejuvenated and alive!

Spa professional have been using galvanic current for over fifty years to treat the skin and improve the way it looks and feels.

By using pre-treatment, and treatment gels, working on negative and positive energy, it allows the gels to get to the dermis of the skin, which can only be effective using some kind of current. With a gentle massaging, circular motion, it brings cellular energy in, which will improve circulation. Glowing, youthful skin will be the end result.

Now, for the first time, you can do these spa treatments at your leisure, and create a spa experience, right in your own home. This little patent pending hand held device, uses a low level of self adjusting current to improve your circulation, cleanse and hydrate your skin.

The spa comes with four interchangeable attachments. One for the face, the scalp, the body, and one for spot treatments. Studies have shown that a galvanic treatment can enhance delivery of the active ingredient 70% or more for up to 24 hours after treatment is done.

Only if you are truly serious about your skin care should you consider using this hidden treasure. By investing in yourself one time you can finally be rid of those unwanted wrinkles and improve the look and feel of your skin. Many celebrities are raving about the amazing results from the galvanic spa system.

Learn more about serious skincare products . Stop by Kim Hartley’s site HaveYoungerSkin.com/haveyoungerskinblog, where you can find out all about serious skincare products

categories: skincare,beauty,hair care,body care,skin care products,beauty products,health and fitness

It Makes Sense To Use A Moisturizer With Sunscreen Deosn’t It?

Saturday, March 7th, 2009

Sunburn is bad for your skin, so should you use a moisturizer with sunscreen?

But the answer may not be quite what you thought it might be.

It’s totally clear though that sunburn is really bad for your skin.

If you want to guarantee older looking skin with all the symptoms of aging skin like dryness, sagging, wrinkles and more, just get a sunburned face regularly from an early age.

Then there’s skin cancer to consider too.

So that means that it makes total sense to use a moisturizer with sunscreen with an spf as high as possible.

Well no, but that doesn’t mean that getting sunburned is fine.

Why isnt it a good idea to use a moisturizer with an spf factor? Because there is evidence that the daily use of sunscreens can be dangerous to your health, and even some suggestion that daily use of an spf moisturizer could lead to cancer.

That’s not to say that it’s proven, but it is certainly suspected by many scientists. Now if you use a sunscreen for, say, 5 or 6 times a year, then the risk is a little lower. But if you use a moisturizer with sunscreen added chances are you’re going to be using it daily, so you’re using a sunscreen daily.

There’s different types of sunscreens. There are sunscreens that work in 2 different ways. There are those that stay on the surface of your skin, and those that work within your skin once they soak in. Those that stay on the surface are sunscreens with either zinc or titanium.

If you’re using a sunscreen that soaks in then some of it will get into your blood. And the skin care products and moisturizers with sunscreen use the type that soaks in because it looks and feels better that way.

Spf factor is produced by use of synthetic chemicals, and its always a concern getting synthetic chemicals into your bloodstream.

And theres another factor to consider. If you block the sun to your face daily you can suffer from a deficiency of vitamin D, because the sun on our skin helps our vitamin D supply. Studies have shown that up to 60% of Americans are vitamin D deficient, though not necessarily all from sunscreen use.

So what should you do?

Use the highest quality moisturizer possible, without sunscreen in it. The manufacturer of the worlds very best moisturizers and skin care products specifically doesn’t add a sunscreen to their products for all the reasons I’ve mentioned.

And wait till there’s a day when you really think you need a spf factor, then use a sunscreen with either zinc or titanium. On other days you won’t need one, and then you can stock up on that vitamin D.

Visit my website to find out more about the best skin care products that don’t have any sunscreen.

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